Swim Shoot - Underwater Video Analysis
Refine your skills! Visual feedback is recognized as one of the most powerful tools for better understanding and learning new skills. Both beginner and advanced swimmers will benefit from this comprehensive, 2-hour, freestyle-stroke overview. You will be recorded at multiple angles from both ABOVE and BELOW the surface. Classroom session will follow using slow-motion and stop-action to effectively examine form, detail individual stroke inefficiencies and identify prime opportunities for improvement. Your personalized prescription for success will be supplemented with a directive outline to the basic concepts of stroke efficiency and proper freestyle technique. Suitable as an introductory clinic or as a refresher course for a Liquid Lifestyles alumni.
* Please register early. Great classes get cancelled because of late registration. If enrollment is not at our established minimum we will cancel the class.
Group Class $75 / Group Class Policies