CLASS TYPE: Competitive Swimmer
AGE: 9+ yrs.
CLASS SIZE: 4
PLAN OPTIONS: 1 or 2 classes per week
Seasoned swimmers looking to bust through bad habits and develop key competitive skills need to look no further than our Liquid Silver™ course. All 4 strokes will continually be examined and critiqued based on the latest instructional methods of the world’s elite, while using state-of-the-art technologies to give immediate corrective feedback. Our highly trained coaching staff will provide swimmers with disciplined training sets, focused techniques and proper guidelines for developing consistency and impeccable form – every time they go to the pool.
- Legal in all 4 competitive strokes by USA Swimming Standards
- Currently enrolled in a competitive swim team
PRIMARY FOCUS: TECHNIQUE REFINEMENT
- Freestyle, Backstroke, Breaststroke and Butterfly refinement
- Integrated training tools
- Refinement of starts, turns and finishes
- Training metrics (DPS, Tempo, Time)
- Reinforce USA Swimming Regulations