CLASS TYPE: Competitive Swimmer
AGE: 9+ yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week


CLASS DESCRIPTION:

Our Liquid Silver™ curriculum is specifically designed for competitive swimmers interested in refining their proficiencies in all 4 strokes. Our process-driven approach and step-by-step learning sequences allow students to take personal control over their movements and sets the foundation for success and prepares them for success in a swim-team environment. Specific opportunities for improvement and subtleties are communicated immediately to each swimmer through our underwater headsets. 

PREREQUISITES:

  • Currently on a competitive team or has at least one full season of swim team experience

  • Familiar with all 4 competitive swim strokes

* Please consider our Liquid Bronze class if your child does not meet the above requirements

PRIMARY FOCUS: TECHNIQUE REFINEMENT

  • Refinement of Freestyle, Backstroke, Breaststroke and Butterfly mechanics

  • Development of competitive starts, turns and finishes

  • Introduction of training metrics (DPS, Tempo, Time)

  • Increase endurance

  • Reinforce USA Swimming Regulations

Recurring Monthly Enrollment / Group Class Policies
1 x week: $82/month
2 x week: $139/month


PRIVATE LESSON OPTION

If our posted group class schedule doesn't work for you, you can always BOOK A PRIVATE LESSON and get started right away with a coach, location and time that is right for you.