CLASS TYPE: Advanced Competitive
AGE: 11+ yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week


CLASS DESCRIPTION:

Competitive swimmers looking to bust through bad habits and develop key competitive skills need to look no further than our Liquid Gold™ course. All 4 strokes will continually be examined and critiqued based on the latest instructional methods of the world’s elite, while using state-of-the-art technologies to give immediate corrective feedback. Our highly trained coaching staff will provide swimmers with disciplined training sets, focused techniques and proper guidelines for developing consistency and impeccable form – every time they go to the pool. 

PREREQUISITES:

  • Currently on a competitive team or has at least one full season of swim team experience

  • Legal in all 4 competitive strokes

PRIMARY FOCUS: COMPETITIVE ADVANTAGE

  • Advanced technique work in all 4 competitive strokes: Freestyle, Backstroke, Butterfly and Breaststroke

  • Race strategy and goal setting

  • Integrated training tools

  • Finishing touches to starts, turns and finishes

  • Training metrics (DPS, Tempo, Time)

Recurring Monthly Enrollment / Group Class Policies
1 x week: $82/month
2 x week: $139/month


PRIVATE LESSON OPTION

If our posted group class schedule doesn't work for you, you can always BOOK A PRIVATE LESSON and get started right away with a coach, location and time that is right for you.