CLASS TYPE: Pre-Competitive / Entry Level
AGE: 6+ yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week


CLASS DESCRIPTION:

If you child is just shy of growing gills and already demonstrates basic stroke proficiencies and breath control then our Liquid Bronze™ class is the perfect fit! With a greater emphasis on TECHNIQUE, this level prepares young swimmers for a swim team environment while instilling lifelong safety and swimming efficiency. Waterproof headsets are available for the coach to provide continuous feedback and real-time stroke corrections to each swimmer during every activity. Sequences learned in this class set the foundation for developing all 4 competitive strokes (Butterfly, Backstroke, Breaststroke and Freestyle). Technical skills are reinforced through continual repetition and safety check-ups are performed regularly.

PREREQUISITES:

  • Can pass the Liquid Bubbles® Safety Test:
    • Basic stroke proficiencies: 50 yards continuous swim (one length each of Freestyle & Backstroke)
    • Demonstrate strong underwater swimming skills: 25 yards underwater swimming with maximum of 5 surface breaths
    • Proficient kicking: One length each of Freestyle, Backstroke and Breaststroke kick. 
    • Deep Water Test: Wall jump followed by 1 minute of treading water followed by surface dive to object minimum 5 feet deep (no goggles)
  • Ready to develop technical awareness in all 4 competitive strokes

PRIMARY FOCUS: 4-STROKE FUNDAMENTALS

  • Long-axis Freestyle & Backstroke basics
  • Short-axis Breaststroke & Butterfly basics
  • Learn basic drill progressions & relative terms used in competitive swimming
  • Introduction to competitive starts, turns and finishes
  • Learn USA Swimming Regulations

      Recurring Monthly Enrollment / Group Class Policies
      1 x week: $82/month
      2 x week: $139/month

      Even though Su-Kyi has only attended the Bronze level for a couple of classes, we can already see the vast improvement in her strokes. She enjoys each and every class. She won the Rookie of the Year Award from the Westside Waves swim team and is very excited and even more motivated! I credit her hard work and Liquid Lifestyles for all that you do.
      — Anthony N.

      PRIVATE LESSON OPTION

      If our posted group class schedule doesn't work for you, you can always BOOK A PRIVATE LESSON and get started right away with a coach, location and time that is right for you.