Square One™

CLASS TYPE: Anxious Beginners
AGE: Adult
CLASS SIZE: 2
DURATION: 1-hour per week / 5 weeks

This 5-week, semi-private class offers adults who are uncomfortable or inexperienced around water a unique and wonderful opportunity to overcome thier anxieties. Emphasis is placed on achieving relaxed breathing techniques and balanced body positions. The goal is acclimation to water in a safe environment. $289

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Beginner Basics

CLASS TYPE: Beginner Swimmers
AGE: Adults & Teens
CLASS SIZE: 4
DURATION: 1-hour per week / 5 weeks

This class teaches beginner adults who are comfortable in water and ready to increase their confidence in deep water and develop fundamental swimming and lifesaving safety skills. The results allow students to swim with confidence in all depths of water. $199

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Freestyle Fundamentals

CLASS TYPE: Fitness Swimmers & Triathletes
AGE: Adults & Teens
CLASS SIZE: 4
DURATION: 1-hour per week / 5 weeks

5-week class for fitness swimmers and triathletes serious about learning proper freestyle stroke mechanics to improve their overall efficiency, comfort and control in the water. $199

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Advanced Freestyle

CLASS TYPE: Fitness Swimmers & Triathletes
AGE: Adult
CLASS SIZE: 4
DURATION: 1-hour per week / 5 weeks

5-week class for advanced swimmers or those who have completed our Freestyle Fundamentals class and are ready to take their swimming to the next level by in integrating power, rhythm, speed and endurance into their training. $199

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Open Water Skills Clinic

Open Water Skills Clinic

Liquid Lifestyles signature open water clinics are designed to help both beginner and advanced swimmers become more confident in the open water. Each clinic will focus on a variety of unique open water and triathlon racing skills, resulting in safer and faster open water swimming! $50

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1-Hour Specialty Clinics

CLASS TYPE: Fitness Swimmers
AGE: Adult
CLASS SIZE: 5
DURATION: 1-hour

Join us for one of our one-hour specialty clinics to really focus in on a specific stroke or swim technique to take your swimming to the next level. Click to see the current Specialty Clinics being offered. $40

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Liquid Bronze

CLASS TYPE: Entry Level Competitive
AGE: 7+ yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

Competitive athletes and swimmers preparing for their first season on swim team will learn the fundamental stroke mechanics of all 4 competitive strokes and discover new areas of focus during each small group class. Integrated training tools, focused drill progressions and instantaneous coach feedback provide each swimmer with the platform to excel in a swim team environment. $79-$139/month

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Liquid Silver

CLASS TYPE: Competitive Swimmer
AGE: 9+ yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

Intermediate level class for seasoned competitive swimmers who are looking to bust through bad habits and refine key competitive skills. All 4 strokes and respective starts and turns will be routinely monitored and critiqued, providing opportunities for continual improvement during their weekly practices with their team. All swimmers must be legal in all 4 competitive strokes and currently participating on a swim team to enroll. $79-$139/month

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Liquid Gold

CLASS TYPE: Advanced Competitive
AGE: 11+ yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

Gain a competitive advantage and step up to your next race prepared to bring home a GOLD! Experienced competitive swimmers will learn champion performance techniques and further build upon their talents with advanced technique work, race strategizing and individual goal setting. With clear direction from our coaches every detail, from the start to the finish, will be polished and executed with precision and purpose. $79-$139/month

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Liquid Bubbles 1

CLASS TYPE: Anxious Beginner
AGE: 2.5 – 10 yrs.
CLASS SIZE: 2
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

For children with no prior swimming experience or who have fear and anxiety around the water, this foundational class will provide the necessary skills for your child to love, respect and excel in the water. Taught in a semi-private format, the smaller class size ensures that our beginner swimmers can build their water confidence and gain COMFORT with new skills more rapidly and with greater results. $115-$205/month

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Liquid Bubbles 2

CLASS TYPE: Beginner
AGE: 2.5 – 10 yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

This class introduces the foundational swimming skills necessary for a child to gain INDEPENDENCE in the water. Intended for children who have no anxiety around the water and can comfortably float on their backs, swim short distances and exhibit breath control underwater. Emphasis is placed on improving breath management and underwater swimming skills, encouraging proper air exchange for the “rollover” and “pop-up” techniques and reinforcing key aquatic positions on the front and back. $79-$139/month

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Liquid Bubbles 3

CLASS TYPE: Intermediate
AGE: 5 – 10 yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

This non-traditional curriculum is taught using progressive, form-driven exercises with an emphasis developing CONTROLLED MOVEMENTS that are both intentional and sustainable. For children that already demonstrate independent breathing and safety techniques this class will provide the next-step training for effective, life-long swimming proficiency. $79-$139/month

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Liquid Bubbles 4

CLASS TYPE: Advanced / Coach on Deck
AGE: 6 – 10 yrs.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

This class is designed for independent swimmers that can safely swim a full length of the pool and are comfortable in deep water. Curriculum is taught using progressive, form-driven exercises, with an emphasis on improving stroke TECHNIQUE, body positioning and efficiency. Regular incorporation of safety drills will supplement the stroke development. $79-$139/month

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Baby Bubbles 1

CLASS TYPE: Parent & Child
AGE: 6 – 18 mos.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

This class offers a wonderful opportunity to safely introduce your child to the water and provides a gentle, non-traumatic, approach to early AQUATIC ORIENTATION. Parents are guided through a series of fun, purposeful exercises that focus on the child's innate reflexes and the natural forces of water to begin developing learned responses and fundamental swimming skills. $79-$139/month

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Baby Bubbles 2

CLASS TYPE: Parent & Child
AGE: 19 – 35 mos.
CLASS SIZE: 4
DURATION: 30-minutes
PLAN OPTIONS: 1 or 2 classes per week

Nurture your child's love and respect of the water by establishing POSITIVE EXPERIENCES and setting the foundations for a lifetime of swimming enjoyment. Developmentally and age-appropriate skills are introduced using a holistic approaches that support your child's natural and innate affinity to water. $79-$139/month

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Private Lessons

CLASS TYPE: All ability levels
AGE: 2.5 yrs. and up
CLASS SIZE: 1 or 2
DURATION: 30-minutes or 60-minute
OPTIONS: Multi-visit Pass or Monthly Plan

Speed, Efficiency & Confidence on YOUR schedule! Personalized swimming lessons are custom designed specifically for YOU! With hands-on instruction and proven training techniques, our coaches are dedicated to helping you to drastically improve your swimming. The pace of lessons progress based upon your ability to master these skills, not to a predetermined time line.

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Not Sure? Want to Meet with a Coach First?

For parents who aren't sure what lesson type or class level is most appropriate for their child, we offer first time clients an opportunity to schedule either a private Initial Consultation or participate in a Group Class Trial. Both are great options to make sure your child is in the appropriate level and that you feel comfortable with our coaches and program prior to making a commitment.  $10-$29

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